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Milk: Cups to Grams
1 cup of milk is 227 grams.
Enter the cups below to convert milk from cups to grams.
How many grams in a cup of milk
A cup of milk weighs 227 grams. Half a cup weighs 114 grams.
| Amount | Grams | Ounces |
|---|---|---|
| 1 tablespoon | 14 g | 0.5 oz |
| 1/4 cup | 57 g | 2 oz |
| 1/3 cup | 76 g | 2.7 oz |
| 1/2 cup | 114 g | 4 oz |
| 2/3 cup | 151 g | 5.3 oz |
| 3/4 cup | 170 g | 6 oz |
| 1 cup | 227 g | 8 oz |
| 2 cups | 454 g | 16 oz |
Example
A pancake batter calls for 1 1/4 cups of milk.
At 227 grams per cup that is 284 grams. That is 10 ounces.
Measurement method and source
Method: liquid cup. Fill a liquid measuring cup to the cup line. Read it at eye level.
Source: King Arthur Baking ingredient weight chart. The chart row is "Milk (fresh)". It lists 1 cup as 227 grams.
Questions about this page
How many grams are in a cup of milk?
A cup of milk is 227 grams.
How many grams are in half a cup of milk?
Half a cup of milk is 114 grams.