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Maple Syrup: Cups to Grams
1 cup of maple syrup is 312 grams.
Enter the cups below to convert maple syrup from cups to grams.
How many grams in a cup of maple syrup
A cup of maple syrup weighs 312 grams. Half a cup weighs 156 grams.
| Amount | Grams | Ounces |
|---|---|---|
| 1 tablespoon | 20 g | 0.7 oz |
| 1/4 cup | 78 g | 2.8 oz |
| 1/3 cup | 104 g | 3.7 oz |
| 1/2 cup | 156 g | 5.5 oz |
| 2/3 cup | 208 g | 7.3 oz |
| 3/4 cup | 234 g | 8.3 oz |
| 1 cup | 312 g | 11 oz |
| 2 cups | 624 g | 22 oz |
Example
A glaze for scones calls for 1/2 cup of maple syrup.
At 312 grams per cup that is 156 grams. That is 5.5 ounces.
Measurement method and source
Method: liquid cup. Fill a liquid measuring cup to the cup line. Read it at eye level.
Source: King Arthur Baking ingredient weight chart. The chart row is "Maple syrup". It lists 1/2 cup as 156 grams. One cup is 312 grams.
Questions about this page
How many grams are in a cup of maple syrup?
A cup of maple syrup is 312 grams.
How many grams are in half a cup of maple syrup?
Half a cup of maple syrup is 156 grams.